|
… and rightly so! I had lost a ton of weight, I had much more energy, I had that skip in my step again, and I felt GREAT!
Mixed Martial Arts:
MMA is a hybrid sport allowing participation by all martial arts and hand-to-hand combat styles. As a result, participants must be well rounded in stand-up striking and grappling techniques. In MMA, the safety of the fighters is paramount. The introduction of rules and regulations that help ensure the safety of participants has contributed to the popularity and meteoric rise of the sport. Alpha MMA offers a safe and challenging activity for teens, men and women.
Kickboxing:
A martial art related to western boxing, but incorporating strikes with the legs. Alpha MMA kickboxing is a combination of conditioning, flexibility and well regulated striking techniques. Kickboxing is popular as a fun fitness activity as well as an effective martial art. Participants can compete in several levels of kickboxing, ranging from points and light contact, to continuous fighting to full contact.
Both MMA and kickboxing are a fun and challenging activity for people wanting to get in shape, as well as serious athletes looking for an exceptional level of competitive training.
Both activities are great for individuals, but are even more fun when the entire family is involved!
Call Peter Tremblay at 613-257-3518 and take advantage of the Alpha MMA introductory special! |
At first I thought that martial arts was the last thing I would be interested in. I mean getting kicked and punched wasn’t even close to my idea of fun – or exercise. I thought you’d have to be a bit twisted to enjoy that.
Then I had heard how several women had lost some weight doing martial arts. I admit I was a bit curious how that would happen – I mean don’t you have to be in rock hard shape to be a fighter?
I did some research and found that it was nothing like I thought! It’s quite common to see more women in a martial arts class than men!
There’s kicking and punching – pads that is. The training isn’t exactly easy but it’s not difficult either. Ask anyone who trains at Alpha and you’ll get the same answer – “I LOVE IT!”
Times have changed and so have we!!!
Take Lisa for example. Here is a woman, a busy mother of two, who has made amazing changes (not just weight loss!) in her life just by taking the martial arts program at Alpha Mixed Martial Arts.
Lisa writes…
“In addition to the physical strength and changes, developing a healthier lifestyle and losing over 50 pounds, I have also gained mental strength.
I have learned that you cannot control other people but only yourself. In life our biggest fear is ourselves and I am learning to face those fears head on”
Wow! Dropping 50 pounds, increased strength, healthier lifestyle, and a fantastically empowering outlook on life.
HEY, get out of my way, because I want some of that!
(Her two children also take martial arts at Alpha – you should see what she says about how it has helped them too!)
At Alpha, students agree that you’re always treated as an individual – not a as woman, not as a child, teen or adult – as an individual. This one special quality, this one important ingredient of a popular, fun and challenging activity allows you to be and learn as you. Get it? WOW!
If you are looking for a fun and challenging activity that will help get you in the best condition of your life, or a proven stress reliever, Alpha offers two awesome programs.
The martial arts program is a mixture of flexibility, aerobic conditioning and strength training. We offer a non-contact program of punching, kicking, footwork and grappling. Come and see why so many women (men too) have benefited from our martial arts programs to loose weight, get fit and feel GREAT! Nothing invigorates and energizes like the Alpha martial arts program!
Come in and check out our Kickboxing and Mixed Martial Arts (MMA) classes. Like kickboxing, our MMA classes are a terrific workout with amazing benefits. And it’s not just for guys either!
Call Peter now at 613-257-3518 or visit 152 Beckwith Street in Carleton Place and take advantage of the Alpha MMA introductory special!
|
