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Ages 6 - 12

Our kids classes are fun, interactive and inclusive! Our beginner classes focus on improving body awareness and co-ordination while learning the BJJ basics. If you're looking for an engaging class where your kids will learn respect, self-discipline and confidence - our kids classes are the perfect place for you. 

Accentuating technique over strength, Brazilian Jiu-Jitsu is a grappling art that will teach you how to successfully restrain and submit your opponent through positional control.

Our classes offer a  range from a beginner fundamentals class, where you will learn the basics, and how to apply them in a self-defence scenario, to advanced classes which focus on the details of executing proper technique. 



With one of the strongest women's teams in the country, we proudly boast a large student base of adult women. Our adult Brazilian Jiu-Jitsu classes are inclusive and we pride ourselves in our safe and welcoming environment for anyone and everyone to train. 

Looking to learn self-defense basics in an inclusive gym?

Alpha MMA is the place for you!



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